Why look at art containing animals? Studying paintings can be good for someone’s health, making them feel more engaged and resilient, increasing confidence and lowering rates of depression and anxiety. The Nord- Trondelag Health Study of 130,000
How can you help tackle Elderly Isolation? Easter, much like Christmas, can be a particularly lonely time for people over 60, as it can bring up memories of happy times with their families and grandchildren. Elderly isolation is an especially
Marching through March: how nature helps our wellbeing This month, 9 members of the Winchester Hub committee are trying to collectively walk 550km. Recently, I have walked to St. Cross and the meadows around Hockley Viaduct. I may go to Winnall
International Mother Language Day International Mother Language Day is observed on the 21st of February each year. It was founded by UNESCO in 1999, inspired by the 1952 language movement in Bangladesh (then East Pakistan). Often its
National Stress Awareness Day The 3rd of November was National Stress Awareness Day. This day is held each year and can be a time when people engage with mental health advocacy or think about ways they respond
